What Bloody Marvellous support do you need?
Proud to have worked with...
Favourite (and free) resources to get started...
Don't Struggle Alone
Navigating your menstrual health at work can feel like a lot, especially when you're not sure what you're entitled to. The free resources area has everything you need to know about Access to Work and PIP, plus a letter template to help you start the conversation with your employer about reasonable adjustments.
MenstrualWISE stands for...
Wellness
Helping you to feel at ease in your body.
Inclusivity
Making space for all human experience.
Support
To stand with and be a voice for those in need.
Education
The courage to shape the future without taboo.
My mission is to reframe what it means to be in a body that cycles... for every body and brain. Menstrual Wise works with women and people with periods to understand how hormones shift energy, mood and motivation, and impact the nervous system, particularly for those who are neurodivergent or living with chronic conditions.
This informs everything I do across education, workplaces and personal support.
This is the story behind my work in menstrual wellness and neurodivergence.
Featured In...
The Period Press Blog...
