Hi, I'm Samantha Samantha xx Start here 1:1 mentorship, group coaching programmes, yoga & embodied movement practices. HI, I'M SAMANTHA I guide concious small business owners to work and live in harmony and flow with their hormones and cyclical energy so they can hustle less!

Are you ready to step into your feminine power and live your passion?

Start Here - My favourite resources to get you started....

Make your Menstrual Cycle Your Super Power! Everything you need to know to get started tracking and living cyclically.
A community for those who want to harness their menstrual power to move & live with the rhythm of their natural energetic cycle.
Conscious movement to work with the rhythm of your cycle, 4 Yoga classes tailored to meet the energy of each cycle phase.

Slide Samantha Garstin Yoga / Marichyasana D / Portugal ABOUT ME I live the practice of being connected to my body and being consciously and mindfully, aware of myself and who I am in the world every day.

I constantly strive to work with my body rather than against it & have developed a deep connection to myself and what I need.

Yoga has a way of coming into your life at just the right moment and then you're hooked! I love it so much that I want to share it with you so that you can also find the magic and wonder of this ancient practice.
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My vision is to hold a compassionate space for you to develop a sustainable, nourishing business that honours your natural energy fluctuations and allows you to THRIVE!

Encouraging you to work with your body and its cycles to tap into an inner power and wisdom, so that you can live with harmony and flow for more ease and joy!

Guiding with authenticity and supporting you to release old patterns and things that keep you from being your most brilliant self so that you can be unapolegtically you and live your PASSION!

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