My vision is to help you create supportive, nourishing workplaces that honour the natural energy fluctuations of your employees, empowering them to be their most brilliant selves.
Encouraging you to embrace empathy over embarrassment, I provide you with the necessary tools you need to navigate and normalise conversations about periods.
The Menstrual WISE pillars stand for...
💖 WELLNESS
🌈 INCLUSIVITY
🫴 SUPPORT
📖 EDUCATION
Favourite (and free) resources to get started...
Turn your workplace into a menstrual-friendly wonderland. Get your complimentary Menstrual Wellness at Work Starter Pack in line with the current BSI menstruation standards.
Finally, a solution to help map your neuro divergence AND your hormones! Track your neurodivergent traits with your cycle so that you can manage your time, energy and focus better.
Learn how to chart you cycle so that you can go into each and every day with unshakable inner wisdom (even when your period is making a paper doily of your uterus with tiny scissors).
Don't Struggle Alone
If you are struggling with your menstrual health check out the FREE resources area HERE to learn more about Access to Work and PIP. Plus grab your free letter template to ask your employer about reasonable adjustments to support you.
Proud to have worked with...
Choose from one of my Bloody Marvellous Services...
Banish workplace taboo and create an inclusive culture your staff would hate to leave! (and others can't wait to join) with a Bloody Marvellous Menstrual Workshop.
Make your event Bloody Marvellous! Find out more about my speaking and keynote services and make your event one to remember.
Tailored 1-to-1 Coaching for Neurodivergent Women. The Missing Piece to Mastering Your Energy, Mood, and Focus. Find out more HERE.
Stop wondering… Am I the drama? Discover how your hormones impact your neurodivergence and learn to chart your traits cyclically.
Lived Experience Solutions from an AuDHD Menstrual Wellness Expert.
Turn your cycle confusion into clarity so you never feel blindsided by your body again. 30 days of cycle charting and journaling so you no longer feel at war with your emotions.
Join the online Root & Rise cyclical yoga studio to unravel the mysteries of your energy cycle and move with your body's natural rhythms. Book Local Classes HERE
Featured In...
Cycle Support...
