In 2020 I had a dream to help other women thrive in life by guiding them to understand their energy fluctuations and the power that their menstrual cycle holds. And now I am so grateful that I get to wake up every day and serve so many beautiful humans to feel empowered by their own body literacy.
I guide my clients to shift away from the limiting structures that keep them small and give them the tools to create their own way of working and living that aligns with how they feel and what they need. But while this space is new{ish} on the block, my experience, passion and purpose isn’t.
I have spent YEARS on my own personal development and I have trained with some of the best in the industry to arrive at where I am today. I have upleveled my own game within my business, released my own outdated programming and mindsets so that I am now able to hold space for others on their journey.
In my previous life, I worked as Head of Marketing a role that I loved, but didn't exactly set my soul on fire. I loved all my co-workers and it was comfortable but something was missing, I had a passion for Yoga and knew that there was a better way to live and connect to our bodies and I wanted to be able to guide others to understand that too.
So in 2020 I left my job and took an intensive Vinyasa Yoga teacher training. While I was there I learnt about Ayurvedic cycles and the menstrual cycle was one of them. MIND BLOW! I was hooked! When I returned, I hunted to find a training course that would allow me to be a facilitator of this knowledge.
I followed my passion and intuition and immediately found a Cycle Coach training and signed up, I knew I had to share this with the world. There are so many gaps in the education women are given when it comes to their cyclical health and we all have a right to this knowledge, so, it is my mission to share it!
I live the practice of being connected to my body and cycle so I am consciously and mindfully, aware of myself and who I am in the world every day. My own body has been one of my biggest teachers, I walk my talk and live what I preach, so much of what I am able to share has been informed by my own experiences.
The services and solutions you will find here are all driven by my brand values-
- Freedom
- Passion
- Integrity
- Ease
So you can be sure that when you choose to work with me you are getting support that won't overwhelm and add to the hustle. I don't offer overnight remedies, out of the box solutions or cookie-cutter strategies. I have created solutions that are sustainable and tailored to YOU and YOUR business. I'm all about making life more simple and using your hormone fluctuations as a way to guide you there.
But really, it is how I help you to understand your body and cycle that is really going to help you uplevel in your business. Knowing what YOU need and WHEN is a game-changer and allows you to develop your own strategies and self-care that align WITH your energy, giving you the breathing space you need so you can spend more time living your passion!
