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This is your go-to starting point for managing your cyclical energy so that you can begin to work in flow and alignment with your energy, motivation and mindset. Because NEWS FLASH! That is always in a constant state of flux!

But good news! You can learn to track that and use it to your advantage! AND most importantly, know when to push and when to pause! Because it's not all about doing MORE sometimes doing less is the quickest way forward!