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It's time to stop punishing your body and learn how to work with it!

➡️ Are your emotions here, there and everywhere? 

➡️ Do you feel like a bear in hibernation mode half of the month? 

➡️ Does motivation for everyday life stuff come and go like buses? 

Brace for the science bit…

Meet your hormones, the pesky little things responsible for every time you’ve ever asked… ‘What's wrong with me? I felt fine last week.’

Your hormones fluctuate every single month, and every single day you live within a phase in your cycle.

Those phases shift regularly and influence how you feel, meaning how you felt last week will almost certainly not be how you feel this week.

The fab news is that you can balance your energy levels and calm the rollercoasters that leave you with emotional whiplash by...

Learning how to work WITH your body rather than against it.

And you have your own innate inner wisdom and barometer to help you navigate with ease - your menstrual cycle!

And I get it - periods can be about as fun to talk about as going to the dentist (unless you’re me 😁)! But understanding your menstrual cycle is like being in on the joke and having a secret superpower that only you and your uterus know about!

The way I see it? By embracing and celebrating our bodies and our cycles, we're sticking it to the patriarchy one cycle at a time!

👉 And when you use all that lovely internal wisdom to help you live, work and move your body in a that’s more efficient, energised and easeful, life just gets a little bit sweeter.

(even when it feels like your period is making a paper doily of your uterus with tiny scissors)

Download your FREE Cyclical Harmony Workshop now to find out more. You have nothing to lose and a world of fresh energy to gain!