I am a trained Cycle Coach and Yoga Teacher and I learnt with some of the best in the industry to arrive where I am today. I am a successful entrepreneur and business owner, which in itself is a path of ruthless personal development in which you come face to face with your own worth and inner critic every day.
And I continue to expand on what I have been trained to facilitate, to give depth and richness to the support I am able to offer my clients by having my own lived experience and making sure I walk my talk! How I show up in my business is how I show up in my life. I unashamedly and unapologetically step out into the world each day as the woman I know I am here to be.
In my previous life, I used to work a 9-5 job in Marketing that I enjoyed, but didn't exactly set my soul on fire. I loved all my co-workers and it was comfortable but something was missing. I stayed in it because I was acting from fear and scarcity, in a society that conditioned me into that space. One day, I got to the point where I just couldn't carry on doing what I was doing any longer.
I had a passion for yoga and I knew I wanted to serve others to discover all the joys that it had brought to my life. So after a lot of planning and saving, I did it! I left my job and set out into the world to have an adventure. I had no idea that step would lead me to become a Menstrual Coach!
..and that's the thing, when we listen to our hearts and follow our intuition, amazing change can take place and lead you to far and distant lands, figuratively and physically!
And the more I peeled away the layers and did my own learning and healing, the more I knew that I just couldn't hide from my calling to guide others in the journey that I had taken myself, supporting them where I wish I'd had someone holding my hand!
And now? I help others to embrace the synergy between their hormonal cycles and those of the natural world.
This is an instinctive realisation that allows you deep connection to your intuition. This is about, optimising and up-levelling, to define what life looks like on your terms. And using the cycles you live within to bio-hack your life to help you get there.
Knowing when your period is because an app tells you, is not the same deep sense of knowing I'm talking about! And THAT is what I guide others to find!