I teach a combination of vinyasa yoga and creative movement to help you find more strength, flexibility and mobility to help you move better in your everyday life. Please note this a women-only class
Due to COVID, you must supply your own mat and props if required. Suggested props- mat, blocks, blankets and socks. Please make sure you wear comfy clothes you can move easily in. If you have any questions or want any prop recommendations, please contact me here.
I also offer price 1:1 Lessons both in person and on zoom. For more information on 1:1 lessons and what to expect CLICK HERE