Private Yoga Lessons - Samantha Garstin

Private Classes In-Person and on Zoom

Have you ever felt uncomfortable in a group class?

Have you ever considered private lessons? It's the perfect way to grow your practice without worrying about 'keeping up' with the class or wondering if you are doing it right!

I really enjoy working 1 to 1 with clients, working in this way allows me to really tailor lessons to specific needs so you can get the most out of your practice.

I have a hands-on approach, which means I have been trained to make adjustments. This could be either with straps, block or using gentle pressure with my hands to make corrections and encourage alignment.

What to expect and what you need to know

It is my aim to help practitioners develop a home practice so that you will be able to practice regularly in between your lessons to continue strengthening and cultivating your practice.

You only need one person to show up for you and meet you where you are to support and inspire positive and sustainable shifts in you well being as well as your practice.

You don't need to 'keep up with a class or a teacher we will work at your pace, maybe that even to advance from standard classes.
We will work together to make a practice tailored to you and your specific goals and challenges.
You’ll experience progress quicker than if you only practised in a group as we break down postures you want to focus on and you can ask as many questions as you like!

We can work together with specific goals to complement other sports or activities you do, and I'll hold you accountable.
I can help you to integrate a regular practice into your life or support an already existing practice.
You don't have to do anything you don't want to!

What my clients are saying...

I really cannot praise Samantha and this yoga class highly enough. Samantha offers various modifications for each movement to ensure that all abilities are catered for. As someone who has many restrictions of movement, I am always amazed at how much I manage to achieve with the right encouragement and correct demonstrations, and even more surprised at how good I feel the next day! I am certain that attending these classes has helped to keep me more mobile over the last 18 months or so. Thank you Sam!

Audrey Capon

Samantha is an amazing and lovely teacher, who listens to your needs and adjust her classes to them! She prepares beautiful sequences and combines it with a lot of smiles and funny humour. Make sure to check out her Root & Rise membership too, where you can get back to her teaching anytime you need to.

Gosia Ogorek

Such a wonderful yoga teacher, despite feeling I am a somewhat inflexible person, Samantha devised some incredible flows for me, taking into consideration my specific needs & ability. I have thoroughly enjoyed the early part of my yoga journey & wholeheartedly have Samantha to thank for that.

Julie Seal

Samantha is an amazing person and a wonderful yoga teacher. Her presence is grounding and her flows are full of creativity and always new. Thank you so much! 🙂

Lena Riemann

Samantha took great trouble to ascertain my specific needs and delivered a great programme for me. It was fun and thoroughly enjoyable and I knew I’d had a workout by the end! I highly recommend her, she is very knowledgeable and I am sure you will benefit from her sessions.

Selina Kelly

Samantha is a fantastic instructor! Being a busy mum of 2 young boys, her classes are perfect for me to enjoy around my childcare. She adapted her flow to allow for my healing knee injury and focused on stretches that I feel I need the most. She is so patient and everything is so well explained. I can’t recommend her enough, she’s so down to earth and super fun, and I’m really enjoying her lessons.

Salli Kidson

Samantha is a truly wonderful teacher. She has such a calming presence and her classes are intelligently created for all levels to enjoy. Highly recommend 🙂

Savannah Humphreys

I thoroughly recommend the videos! They are enjoyable and motivating. As a person in horticulture, with muscular imbalance, I'm already feeling the benefits of whole-body workouts to correct this! Well done Samantha!

Vanessa Thronton

Rates

Private classes are £60 per hour.

If you’re interested in private yoga, contact me and we’ll schedule a phone call to answer any of your questions and see if it’s a good fit for both of us.

I look forward to hearing from you!