Root & RiseThe Cyclical Collective
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5 Easy Ways to Support Your Menstrual Cycle

Cycle Support
Supporting your cycle health goes much deeper than cycle tracking! It's about creating a holistic practice that goes to support…

6 Reasons to Start Cold Water Swimming

Cycle Support
Nothing will make you feel more alive than going for a swim in cold water! Have you ever tried cold…
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rise@samanthagarstin.com
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