Private Lessons

£40.00

Have you ever considered private lessons? It's the perfect way to grow your practice without worrying about 'keeping up' with the class or wondering if you are doing it right!

Private lessons can help you cultivate a practice tailored to fit your needs and requirements. Please see below for more details.

Due to covid restrictions, you must supply your own mat and props if required. Suggested props, mat, blocks, cushions, bolsters & blankets. Make sure you wear comfy clothes you can move in.

Please get in touch if you have any questions or want recommendations for props rise@samanthagarstin.com

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What to expect and what you need to know

You don't need to 'keep up' with a class or a teacher we will work at your pace, maybe that even to advance from standard classes. We will work together to make a practice tailored to you and your specific goals and challenges. You’ll experience progress quicker than if you only practised in a group as we break down postures you want to focus on and you can ask as many questions as you like!

We can work together with specific goals to complement other sports or activities you do, and i'll hold you accountable. I can help you to integrate a regular practice into your life or support an already existing practice. You don't have to do anything you don't want to!

I really enjoy working 1 to 1 with clients, working in this way allows me to really tailor lessons to specific needs so you can get the most out of your practice.

I have a hands-on approach, which means I have been trained to make adjustments. This could be either with straps, block or using gentle pressure with my hands to make corrections and encourage alignment. (COVID guidelines permitting)

It is my aim to help practitioners develop a home practice so that you will be able to practice regularly in between your lessons to continue strengthening and cultivating your practice.

You only need one person to show up for you and meet you where you are to support and inspire positive and sustainable shifts in your well being as well as your practice.

What my clients are saying....

Such a wonderful yoga instructor, despite feeling I am a somewhat inflexible person, Samantha devised some incredible flows for me, taking into consideration my specific needs and ability. I have thoroughly enjoyed the early part of my yoga journey and wholeheartedly have Samantha to thank for that. - Julie Seal

Upon booking a private class you will need to fill in this health questionnaire. I will not be able to proceed with the booking until this has been returned.

If you’re interested in private yoga, contact me at rise@samanthagarstin.com and we’ll schedule a phone call to answer any of your questions and see if it’s a good fit for both of us.

I look forward to hearing from you!

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