Description
You Get
✨ 200+ Practices - Each designed to work with a different phase of the cycle/moon phase. A mix of Vinyasa, Yin, Creative and Functional movement.
✨ Mini Posture Workshops - To help you grow your practice.
✨ A copy of my Cycle Harmony E-Book to get you started with everything you need to know to live more cyclically.
✨ Cycle Harmony Charting Workshop To help build the foundations of your cyclical practice on and off the mat.